I like berries, banana, apples, pears, peaches, you name it! Fruit: fruit is another way to totally change up the flavors of your chia pudding, while also adding sweetness and more nutrients.Chocolate: you can never go wrong with chocolate, but if you're looking for something different stir some raw cacao powder into your chia – it's going to make it taste like dessert!.I like raw almond butter, raw cashew butter and also peanut butter (duh) Nut butter: whether used as a topping, as a layer or stirred into the mix.I'm going to be sharing 6 specific chia pudding flavors, but before we get to that I also wanted to share some ways you can add your own flavors to your chia puddings. But that's what makes it fun! Because you can really have some fun with the flavors. The white chia seeds can actually be hard to find, so I definitely recommend picking some up online!Ĭhia pudding on its own is fairly plain in the flavor department. You'll see what I mean when you see our flavors! They both have the same nutritional value, they're just different colors! The benefit of changing the colors up is basically just how the chia puddings look. The two main types of chia seeds are black and white. But did you know there are actually multiple types of chia seeds? When most people think about chia seeds, they think of those little tiny black seeds. Think of this post as your Chia Seed Pudding 101 Masterclass! So today I'm going to talk all about how to make chia pudding, give you some tips and tricks for making it taste amazing and I'm even showing you 6 of my favorite healthy chia pudding recipes. It's also meal-prep friendly which makes it all that much better for busy moms and professionals. Chia pudding is high in protein, full of omega-3s, packed with fiber and helps keep you full and satisfied all day long. Add sweetness, add spices, add fruit, add vegetables (!?) and more.Īnd here's the best part: it's SUPER healthy. Granted, I love my easy green smoothie bowls, but chia pudding is one of those things that are crazy simple to make but also can be jazzed up a million different ways.įrom there you can honestly do whatever you want. Whenever I'm in a breakfast rut, I turn to chia pudding. And each of these chia seed pudding recipes are great for breakfast, but also can be enjoyed as a balanced, high protein snack. How to make healthy chia pudding in 6 amazing flavors! We've got banana bread, chocolate, chai spiced, strawberry shortcake, vanilla coconut, and lemon raspberry.
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